Teeth Grinding, TMJ & Occlusal Splints

Protecting Teeth and Assessing Jaw Discomfort

Clenching and grinding can place considerable stress on teeth, restorations and jaw muscles. We assess patients with signs of bruxism, tooth wear and jaw discomfort and provide custom-made occlusal splints when appropriate.

Possible Signs of Grinding

Worn or flattened teeth
Chipped or cracked teeth
Repeated damage to restorations
Sensitive teeth
Tight or tired jaw muscles
Jaw discomfort
Morning headaches
Awareness of daytime clenching
Grinding sounds during sleep

What Is an Occlusal Splint?

An occlusal splint, sometimes called a night guard or bite splint, is a custom-made dental appliance generally worn at night. It creates a protective barrier between upper and lower teeth and can help reduce direct grinding effects on teeth and restorations.

TMJ and Jaw Pain

Temporomandibular disorders can involve jaw joints and surrounding muscles. Symptoms may include jaw or facial pain, tenderness, chewing discomfort, limited movement, clicking or joint sounds, headaches and a tired or tight jaw.

Jaw pain has different causes. An occlusal splint may be useful for selected patients, particularly where clenching or grinding contributes to symptoms, but it is not a universal treatment for every type of TMJ or facial pain.

If symptoms require further investigation or management, referral to an appropriate healthcare practitioner or specialist may be recommended.

Frequently Asked Questions

Will a splint stop me grinding?

A splint is primarily used to protect teeth and manage selected clinical situations; it does not guarantee that grinding will stop.

Can a splint cure TMJ pain?

No single appliance is appropriate for every TMJ problem. Assessment is needed to identify likely contributing factors.

Should I wear a night guard from a pharmacy?

A custom dental splint is designed around your teeth and bite. We recommend assessment before deciding what type of appliance is appropriate.

Book a Grinding / Jaw Pain Assessment